Weigh In record (no journal entry) for 20 July 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 63.94g | Prot: 37.88g | Carbs: 60.95g.
Lunch: Ossobuco, Purê de Couve Flor. Dinner: Brownie. more...
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Losing 2.9 kg a Week
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