Aot7's Journal, 20 Jul 20

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View Diet Calendar, 20 July 2020:
1322 kcal Fat: 54.32g | Prot: 48.52g | Carbs: 160.64g.   Breakfast: Ceres Choco Topping, Sari Roti Roti Tawar Double Soft. Dinner: Finna Kerupuk Udang, Chicken Feet, Fried Chicken Thigh No Coating (Skin Not Eaten), URAP, NASI KUNING, Tempeh (Cooked) . Snacks/Other: Pastry filled with Potatoes and Peas (Fried). more...
1554 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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