Weigh In record (no journal entry) for 20 July 2020
|
136 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 64.27g | Prot: 127.33g | Carbs: 155.94g.
Breakfast: Café com Açúcar, Mortadela, Pão Francês. Lunch: Alface Americana, Ovo Cozido, Batata Doce Cozida. Dinner: Arroz Branco (Cozido), Friboi Patinho Moido Cozido, Ovo Cozido, Alface Americana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ithalo87's Weight History
|