Weigh In record (no journal entry) for 20 July 2020
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59.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 18.74g | Prot: 34.36g | Carbs: 130.48g.
Breakfast: Café Cortado. Lunch: Fideos de Trigo Entero, Tomates, Zanahorias Pequeñas, Acelga, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Puré de Papa, Pan Integral. Snacks/Other: Pan Integral, Sturla Mix de Semillas Chia, Sésamo y Lino, Manfrey Yogur Bebible Descremado, Té (Infusión). more...
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1688 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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JudiAna76's Weight History
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