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519 kcal
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Fat: 17.42g | Prot: 31.45g | Carbs: 59.07g.
Breakfast: Miel, Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie). Lunch: Frites Faits Maison, Riz Blanc (à Grain Court, Cuit), Salade Verte, Escalope de Poulet. more...
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2706 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Fitness Training (Workout) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Jul 20 by member: adel2323
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sahha leftour stp comment tu fais pour partager tes plats sur ce site? ma3raftch
20 Jul 20 by member: nesrine-bio2
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n9ssemha en 2 nose chlada ou nose 2 éme ndir 1/4 protine ou 1/4 carb
20 Jul 20 by member: sarah meziane
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sarah meziane's Weight History
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