azza mosta's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
805 kcal Fat: 31.89g | Prot: 36.33g | Carbs: 102.81g.   Breakfast:  Banana,  Whole Milk Plain Yogurt,  Mango. Lunch: Vegetable Soup (Home Recipe). Dinner:  Black Olives, Meat. Snacks/Other:  Sweet or Dark Chocolate,  Coffee with Milk and Sugar. more...
249 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...



     
 

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azza mosta's Weight History


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