Weigh In record (no journal entry) for 20 July 2020
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66.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 51.90g | Prot: 32.16g | Carbs: 20.61g.
Breakfast: Tirolez Mussarela, Aviação Manteiga com Sal, Ovo Mal Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.2 kg a Week
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barbarabeek's Weight History
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