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I don't wanna! Still not back on track...so easy to fall out of healthy habits - why is that? If you think about it, eating fruit, veggies(whatever your healthy choices are) etc. is yummier(and leaves you feeling WAY better) than bagel bites/fatty dips, yet still the temptation prevails. Hmmmm...why, oh why?
Something for your morning meditation - yup;)
View Diet Calendar, 01 November 2008:
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1090 kcal
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Fat: 26.80g | Prot: 20.84g | Carbs: 91.46g.
Breakfast: coffee, egg. Lunch: salsa. Dinner: butter, brown sugar, mixed vegetables, acorn squash. Snacks/Other: white wine, alcohol. more...
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1388 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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