la.verito's Journal, 20 Jul 20

Pollo al champiñón: pechuga 145g, cebolla 100g, champiñón 115g, casancrem light 30g

View Diet Calendar, 20 July 2020:
1223 kcal Fat: 45.79g | Prot: 148.42g | Carbs: 55.56g.   Lunch: Cebollas, Brócoli, Huevo, Lentejas Hervidas. Dinner: Cebollas, CasanCrem CasanCrem Light, Champiñones Cocidos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Hardcore Whey Protein, Semillas Secas de Chía, Mani King Pasta de Maní NATURAL. more...
1758 kcal Exercise: Weight Training (moderate) - 1 hour, Cardio - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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