Weigh In record (no journal entry) for 21 July 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 40.49g | Prot: 86.73g | Carbs: 100.90g.
Breakfast: Bakso dengan Saus (Campuran), Tahu Goreng, Terong Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso Ayam. Dinner: Terong Goreng, Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Yakult Yakult, Kerupuk Udang. more...
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Losing 0.9 kg a Week
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Faizahhhh12's Weight History
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