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962 kcal
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Fat: 31.45g | Prot: 49.49g | Carbs: 123.14g.
Breakfast: Bio Kul Plain Yogurt, Apel, Sari Roti Roti Tawar (2). Lunch: Mentimun (Kupas), Selada Daun Hijau, Bakso Daging Sapi, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tahu Kukus, Sari Roti Roti Tawar (2). Snacks/Other: Keripik Tempe. more...
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oktalitaksm's Weight History
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