fionabastian12's Journal, 21 Jul 20

sarapan. 440kalori aja

View Diet Calendar, 21 July 2020:
532 kcal Fat: 16.96g | Prot: 46.03g | Carbs: 47.96g.   Breakfast:  Daging Ayam (Panggang, Bakar, Dimasak),  Kentang (Daging, tanpa Garam, Direbus),  Wortel Dimasak,  Jagung Rebus. Lunch: Fuzo Kuaci. Dinner: Tong Tji Matcha Latte. more...

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resep sate ayam nya dong kak 😊 
21 Jul 20 by member: nisa991
Cm dada ayam yg dimarinate sama garam, merica aja. Terus ditusuk2. Pas digrill ditambahin bumbu kecap / saus lapisan aja 
21 Jul 20 by member: fionabastian12
Cm dada ayam yg dimarinate sama garam, merica aja. Terus ditusuk2. Pas digrill ditambahin bumbu kecap / saus lapisan aja 
21 Jul 20 by member: fionabastian12

     
 

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