Weigh In record (no journal entry) for 21 July 2020
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55.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 26.42g | Prot: 79.04g | Carbs: 59.52g.
Breakfast: Кофе с Молоком, Orion Чокопай. Lunch: Конфета, Ашан Сыр Чанах 45%, Котлеты из Куриной Грудки. Dinner: Гречка Отварная, Котлеты из Куриной Грудки. more...
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Losing 2.8 kg a Week
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alinemuraschova's Weight History
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