Weigh In record (no journal entry) for 21 July 2020
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73.2 kg
Lost so far: 6.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 50.40g | Prot: 47.02g | Carbs: 72.23g.
Breakfast: Grancereale Cioccolato. Lunch: Cuore Maionese Vegetale, Veghiamo Mopur Speziato, Agretti, Fagiolini Bolliti, Avocado, Sale Marino, Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Gorgonzilla fatto in Casa, Sale Marino, Natura Nuova Bio Würstel Vegetali con Farro e Soia, Sugo di Pomodoro, Zucchine Bollite, Tenerumi. Snacks/Other: Noci, Eurospin Mandorle Sgusciate. more...
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Losing 5.6 kg a Week
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