Weigh In record (no journal entry) for 21 July 2020
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 8.26g | Prot: 32.70g | Carbs: 26.91g.
Breakfast: President Творог 0%, Adal Молоко 6%, Чай с Молоком. Dinner: President Творог 0%, Hochland Сыр Творожный, Dr.Korner Хлебцы Карамельные. Snacks/Other: Dr.Korner Хлебцы Клюквенные. more...
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Losing 2.2 kg a Week
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джалилова's Weight History
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