Weigh In record (no journal entry) for 21 July 2020
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77.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 12.61g | Prot: 19.71g | Carbs: 66.45g.
Breakfast: Яблоко, Макароны Отварные, Цикорий с Молоком, Вода, Мираторг Куриные Наггетсы с Сыром. more...
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Losing 0.1 kg a Week
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