anamarisela56's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
59.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1403 kcal Fat: 58.01g | Prot: 77.41g | Carbs: 151.78g.   Breakfast: Pastel de Zanahoria, sin Glacear,  Café, D'Gari Gelatina Light, Señor Cactus Tortillas de Nopal,  Huevo,  Frijoles Cocidos, Alta Fibra Guayabas. Lunch:  Queso Panela, Tortillas de Maíz, Nopales, D'Gari Gelatina Light, Nueces,  Pay de Queso, Santa Clara Leche Entera. Dinner: Trigo Duro,  Yogur,  Palomitas de Maíz,  Cacahuates,  Frijoles Cocidos, Pechuga de Pollo Hervida. Snacks/Other: Marinela Canelitas (5,6g), Leche Evaporada. more...
Losing 2.1 kg a Week

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anamarisela56's Weight History


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