laimay's Journal, 20 Jul 20

1400卡
小食蓮芋酥*1+薯芋酥*1+西雅圖三合一
睡前黑豆水

早 47.8體脂21.7
晚48.9
+1.1

47.8 kg Lost so far: 21.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week


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laimay's Weight History