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4kg eliminados!
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102.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 72.77g | Prot: 68.59g | Carbs: 235.54g.
Breakfast: Toddy Toddy, Paulista Leite Integral, Kim Bisnaguinha . Lunch: Lacta Bis Branco, Arcor Chocolate Amargo 53%, Patê de Atum, Panco Pão de Forma Premium. Dinner: Abobrinha Refogada, Copacol Frango Moído, Feijão Preto Cozido, Arroz Branco (Cozido), Seara Empanado Recheado de Presunto e Queijo. Snacks/Other: Fofura Salgadinho Sabor Cebola, Neugebauer Stikadinho, Arcor Chocolate Amargo 53%. more...
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Losing 3.5 kg a Week
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lisabinho's Weight History
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