Weigh In record (no journal entry) for 21 July 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 75.71g | Prot: 46.38g | Carbs: 82.10g.
Breakfast: Azeitonas Verdes Recheadas, Café com Açúcar, Omelete ou Ovos Mexidos com Queijo, Banana Prata. Dinner: Seara Linguiça Toscana, Nutella Nutella, Bacon (Curado, Frito, Cozido), Balkis Queijo Muçarela Bolinha. Snacks/Other: Lacta Chocolate Amaro 40% Cacau, Nestlé Bombom Smash. more...
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Losing 1.4 kg a Week
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Geysa_MV's Weight History
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