Weigh In record (no journal entry) for 21 July 2020
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93.8 kg
Lost so far: 23.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 51.14g | Prot: 96.80g | Carbs: 25.55g.
Breakfast: ICA Wok Thai, Kycklingfilé, Alpro Mandelmjölk Osötad, Philadelphia Light, CarbZone Low Carb, Ramlösa Granatäpple. Lunch: Hårdkokt Ägg. Dinner: Coca-cola Coca-Cola Zero. Snacks/Other: Alpro Roasted Almond Unsweetened, Fun Light Saft, Fun Light Lemonade. more...
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Losing 0.7 kg a Week
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nhundusarah1's Weight History
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