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85kg vs 66kg 😂🙈 Finally udh ga stuck lagi..🥳🥳 #semangatpejuangsehat 💪🏻💪🏻
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1345 kcal
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Fat: 68.94g | Prot: 81.88g | Carbs: 114.19g.
Breakfast: Mango, Honey Roasted Cashew Nuts. Lunch: Fried Tofu , Vegetable Stew (without Meat), Chicken Breast, Tempeh (Cooked) , Tempeh . Snacks/Other: Milk, Honey Roasted Cashew Nuts. more...
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 Comments
@nirmarahayu maksut aku yg bulet pipinya sama paha agak susah di kecilin😅 beda sama kakak @yennynoya13 paha nya bisa kecil
22 Jul 20 by member: rosyaaa122
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22 Jul 20 by member: jejekthrn
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makan nasi brp kali sehari kak?
22 Jul 20 by member: dilladnya
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Makan nasinya cuma kalau lg pengen aja.. bs 3hr skali, atau sminggu skali 🙈🙈
Soalnya bukan penyuka nasi jg..
22 Jul 20 by member: yennynoya13
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keren sih ini, aku juga baru 3 hari sih 4hari sih ocd plus defisit kalori :D tapi zumba hajar terus tiap hari dari seminggu yg lalu eh lumayan lingkar perut ngurangin 5cm :D
23 Jul 20 by member: Agnita_Shin
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23 Jul 20 by member: Ranggafor66
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23 Jul 20 by member: igeboyaaa
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23 Jul 20 by member: shdhzhrh
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23 Jul 20 by member: yennynoya13
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yennynoya13's Weight History
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