Weigh In record (no journal entry) for 21 July 2020
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46.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 46.80g | Prot: 63.50g | Carbs: 175.04g.
Breakfast: Лаваш с Сыром, Кофе с Сахаром, Быстрая Овсянка (1 или 3 Минуты). Lunch: Хлеб Черный, Салат Оливье. Dinner: Чеснок, Молоко, Хлеб Черный. Snacks/Other: Абрикосы. more...
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steady weight
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KitKat 2020's Weight History
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