Weigh In record (no journal entry) for 02 November 2010
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68.9 kg
Lost so far: 1.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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1255 kcal
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Fat: 41.21g | Prot: 67.19g | Carbs: 163.05g.
Breakfast: wholemeal bread, Fresh'nLo semi skimmed milk, coffee, tomato, diarylea light, Bacon, Egg. Lunch: chicken, grapes, pear. Dinner: beef, savoy cabbage, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: herring, herring, actimel. more...
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Losing 3.2 kg a Week
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Ivanabanana's Weight History
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