Weigh In record (no journal entry) for 21 July 2020
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 59.72g | Prot: 28.70g | Carbs: 108.82g.
Breakfast: Simit Sarayı Susamlı Simit, İçim Kefir. Lunch: Черешня. Dinner: Domino's Pizza New York Pizza (Büyük Boy). Snacks/Other: Арахис. more...
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Losing 3.2 kg a Week
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gümüş.yagmur's Weight History
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