Weigh In record (no journal entry) for 22 July 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.83g | Prot: 60.96g | Carbs: 138.11g.
Breakfast: Kalbe Slim & Fit Cookies, Strawberry Juice, Papaya. Lunch: Yellowfit Grilled Chicken with Saus Sate Padang and Ketupat Beras Merah. Dinner: Boiled Egg, So Good Bakso Sapi, Carrots, Ashitaki Mi Goreng Original, Cabbage . Snacks/Other: Grapes, Cooked Okra (Fat Added in Cooking), Healthy Cendol. more...
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Gaining 4.2 kg a Week
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cicichepi's Weight History
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