wovvbagger's Journal, 15 Sep 13

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86.8 kg Lost so far: 1.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2013:
1960 kcal Fat: 108.91g | Prot: 107.95g | Carbs: 144.01g.   Breakfast: REWE Bio Roggenvollkornbrot, Herta Finesse Putenbrust, Latte Macchiato, Corned Beef, Bellasan Halbfett Margarine, Spiegelei ohne Fett. Lunch: Gemischter Salat mit Dressing, Bolognese, Nudeln (Gekocht). Dinner: Herta Finesse Putenbrust, Spiegelei ohne Fett, Bellasan Halbfett Margarine, Philadelphia Balance Räucherlachs mit Dill, Homann Mozzarella & Tomate, Eiweißbrot. Snacks/Other: Ketchup, Bockwurst, Kirschkuchen. more...
Gaining 1.8 kg a Week

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wovvbagger's Weight History


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