Weightfrom Withingspowered by Syncmetrics
|
86.8 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2013:
|
1960 kcal
|
Fat: 108.91g | Prot: 107.95g | Carbs: 144.01g.
Breakfast: REWE Bio Roggenvollkornbrot, Herta Finesse Putenbrust, Latte Macchiato, Corned Beef, Bellasan Halbfett Margarine, Spiegelei ohne Fett. Lunch: Gemischter Salat mit Dressing, Bolognese, Nudeln (Gekocht). Dinner: Herta Finesse Putenbrust, Spiegelei ohne Fett, Bellasan Halbfett Margarine, Philadelphia Balance Räucherlachs mit Dill, Homann Mozzarella & Tomate, Eiweißbrot. Snacks/Other: Ketchup, Bockwurst, Kirschkuchen. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|