Weigh In record (no journal entry) for 22 July 2020
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105.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 74.03g | Prot: 79.77g | Carbs: 94.32g.
Breakfast: Milbona Hytteost, Kohberg Aktiv Protein Brød, Kogt Æg, Arla Minimælk 0,5%. Lunch: Smør, Gamle Mølle Ciabatta. Snacks/Other: Machandel Økologisk Peanut Butter Crunchy, Milbona Hytteost. more...
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Losing 0.7 kg a Week
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Vægttabsqueen's Weight History
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