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1020 kcal
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Fat: 26.93g | Prot: 78.14g | Carbs: 123.02g.
Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Goreng, Ikan Gurame, Nasi Merah (Butir-Sedang, Dimasak), Tahu Goreng, Kem Chicks Sayur Toge. Dinner: Siomay, Keong. Snacks/Other: Fitbar Chocolate, Stroberi, Roma Sari Gandum, Siomay, Apel Fuji. more...
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956 kcal
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Exercise:
Aerobics - 30 minutes, Cooking - 1 hour, Desk Work - 6 hours, Google Fit - 16 hours and 30 minutes. more...
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Mrs. Zulizaz's Weight History
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