Weigh In record (no journal entry) for 22 July 2020
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104.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 79.87g | Prot: 165.19g | Carbs: 128.28g.
Lunch: Olivenöl, Tomaten, Zwiebeln, Rote Paprika, Lidl Hass Avocado, TiP Körniger Frischkäse, Gurke (mit Schale), Edeka Kichererbsen, Möhren. Dinner: Oliven (Klein - Extra Groß), Milbona Skyr Vanille, Milbona Skyr Drink Erdbeere Granatapfel. more...
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Losing 5.3 kg a Week
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Morguet87's Weight History
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