Junipercrystal's Journal, 15 Sep 13

Weigh In record (no journal entry) for 15 September 2013
107.0 kg Lost so far: 24.5 kg.    Still to go: 34.5 kg.    Diet followed: 100%.

View Diet Calendar, 15 September 2013:
1600 kcal Fat: 52.96g | Prot: 28.30g | Carbs: 289.88g.   Breakfast: Cucumber (with Peel), Apples, Bananas, Spinach, Kale. Lunch: Cinnamon, Apples, Olive Oil, Asda Fresh Tastes Water Chestnut & Bamboo Shoot Stir Fry. Dinner: Almond Butter, Bananas. Snacks/Other: Raspberries. more...
2608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Junipercrystal's Weight History


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