Weigh In record (no journal entry) for 22 July 2020
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 56.62g | Prot: 115.13g | Carbs: 55.98g.
Dinner: Woolworths Butter Lettuce, Corn, Cooked Carrots, Woolworths Green Beans, Simonsberg Feta with Black Pepper, Mexicorn Wholegrain Tortilla Wrap, B-Well Reduced Oil Mayonnaise, Chicken Breast (Skin Not Eaten), Eskort Diced Bacon, Boiled Egg. Snacks/Other: Lifestyle Food Peanut Butter Smooth, NPL Whey Slim, Blue Diamond Almond Milk Unsweetened, USN Trust Crunch White Chocolate Cookie Dough. more...
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Losing 1.4 kg a Week
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