Weigh In record (no journal entry) for 22 July 2020
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 60.73g | Prot: 40.31g | Carbs: 57.94g.
Breakfast: Antep Fıstığı, Buono %85 Kakao Bitter Çikolata, Mis İzmir Tulum Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Algida Cornetto Disc Vanilya Karamel. Dinner: Mis İzmir Tulum Peyniri, Sütaş Kaşar Peyniri, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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Losing 0.7 kg a Week
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