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1226 kcal
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Fat: 35.28g | Prot: 70.66g | Carbs: 165.93g.
Breakfast: Jeruk, Sari Roti Roti Tawar Gandum (2), Sunpride Pisang Single. Lunch: Blue Band Mentega, Tempe Rebus, Sayap Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli, Wortel, Buncis. Dinner: Singkong Rebus. Snacks/Other: Pisang Kepok Rebus. more...
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 Comments
ini direbus aja atau ada dressing sauce nya
22 Jul 20 by member: ciinum HR
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@ciinum sayuran direbus aja,klw ayam&tempe dipanggang
22 Jul 20 by member: annisaaasha
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annisaaasha's Weight History
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