swastikasukmaa's Journal, 22 Jul 20

swastikasukmaa's Profile | < Previous Entry |Next Entry >

dan ini lanjutannyaa. mango slush itu ada yg low fat low sugar nya tp aku ngga dapet nutrifact nya di google jd ga aku masukinn. + happy cone taro kalorinya jg rendah, cuma 80kal kalo gasalah.

View Diet Calendar, 22 July 2020:

1079 kcal

Fat: 38.92g | Prot: 58.08g | Carbs: 128.83g. Breakfast: Regular Tofu (with Calcium Sulfate), Indonesian Steamed Cassava. Lunch: Kobe Boncabe, Chicken Vegetable Soup (with Equal Volume Water, Canned), Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Cooked Carrots, Sprouts, Chicken (Skin Not Eaten), Tempeh (Cooked), Haverjoy Havermout Rolled Oat, Indonesian Chicken Noodle Soup, Cabbage. Dinner: Aice Strawberry Sundae, Nissin Lemonia. Snacks/Other: Nissin Butter Coconut. more...

118 Supporters Support

1 to 20 of 25

Comments

avocado jg enak bgt cmn 80 kal 😍

22 Jul 20 by member: pingku

Bener bangett aku sampe nyetok tiga cup di kulkas wkwk top 3 ku banget ituu

22 Jul 20 by member: swastikasukmaa

jan lupa red bean nya 40 cal 🥰

22 Jul 20 by member: plumpuddingg

titip jejak ya kak

22 Jul 20 by member: weeblife

mochi ice cream brp kal

22 Jul 20 by member: SINTIA SARAH

😍

22 Jul 20 by member: smiarti'

mochi durian 50 kal, mochi coklat 60 kal

22 Jul 20 by member: velvey

pokonya es krim yg diet friendly ya cuma aice. wkwkw

22 Jul 20 by member: Ariani04

serius ga si

22 Jul 20 by member: Difahanifah

Iya aice diet friendly bgt wkwk, yg red bean aku blm pernah nemu:(( yg mochi ada di postingan aku yg lainn. Dan ini serius lol ngapain aku bohong

22 Jul 20 by member: swastikasukmaa

jejak

22 Jul 20 by member: Hariadina

Wkkwk savee

22 Jul 20 by member: kembaransohee

iya aice doang yg safety buat diet... soalnya manis nya manis buah, manisnya standar g muanis bgt kayak ice kebanyakan guys

22 Jul 20 by member: ireneagatha

jjk

22 Jul 20 by member: hykai03

sebelum diet emang tiap hari beli es kirim aice.. faav aku moci durian sama jagung. tapi, seger bgt yg rasa nanas.. semua suka sih.. skrg pas diet rasanya senneng amat tau ini rendah kkal

22 Jul 20 by member: lolipop_muach

klo yg jagung brp yah

22 Jul 20 by member: onieljelita

beneran itu cuma segitu kalorinya ?

22 Jul 20 by member: isyahmd

👍👍

22 Jul 20 by member: dila_7

kalori per serving udah seluruh berat netto 1 bungkus kah?

22 Jul 20 by member: kiky_nababan

gais ini serius? udh lama ga makan eskrim😭😭😭

22 Jul 20 by member: ayu2626

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

swastikasukmaa's Weight History

View Complete History

swastikasukmaa's Journal, 22 Jul 20

Submit a Comment

swastikasukmaa's Weight History