|
|
1088 kcal
|
Fat: 32.00g | Prot: 50.90g | Carbs: 162.39g.
Breakfast: Colruyt Everyday Magere Yoghurt Gesuikerd, Muesli. Lunch: Gekookt Ei, Wortelen, Bonnie Dressing, Notenmix (Ongezouten), Kaas, Ijsbergsla, Tomaten, Komkommer (Geschild). Dinner: Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt), Courgette, Uien, Spinazie, Boni Woknoedels, Lidl Kippenburger Natuur. Snacks/Other: Kiwi, Kiwi, Eigenbak Wafels, Wortelen. more...
|
|
2353 kcal
|
Exercise:
Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|