Weigh In record (no journal entry) for 22 July 2020
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85 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 98.24g | Prot: 62.09g | Carbs: 213.90g.
Breakfast: Kaffe, Arla Onaka Filmjölk, Hallon. Lunch: Max Halloumiburgare. Dinner: Indiskt Naanbröd, ICA Tikka Masala. Snacks/Other: Spendrups Folköl 3,5%, Gille Havreflarn, Bonjour Kanelbulle. more...
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Losing 2.8 kg a Week
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reikart72's Weight History
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