Weigh In record (no journal entry) for 22 July 2020
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 37.07g | Prot: 40.11g | Carbs: 61.01g.
Breakfast: Белый Хлеб, Огурец (без Кожуры), Омлет, Омлет или Яичница, Яичный Омлет, Омлет с Молоком, 3 Желания Шашлычный Кетчуп. more...
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Gaining 0.3 kg a Week
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