Weigh In record (no journal entry) for 22 July 2020
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76.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 39.56g | Prot: 26.37g | Carbs: 64.46g.
Breakfast: Banvit Piliç Şinitzel. more...
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Losing 2.1 kg a Week
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gitars22's Weight History
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