Weigh In record (no journal entry) for 22 July 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 46.33g | Prot: 54.51g | Carbs: 249.47g.
Breakfast: Brioche, Zymil Latte Scremato senza Lattosio. Lunch: Mulino Bianco Cuor di Pane, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Dinner: Panna Cotta, Futomaki, Nigiri Salmone. Snacks/Other: Kellogg's Corn Flakes Originali, Zymil Latte Scremato senza Lattosio, San Benedetto Thè al Limone Zero Zucchero. more...
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Losing 5.6 kg a Week
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kyadyscord's Weight History
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