Weigh In record (no journal entry) for 22 July 2020
|
99.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 35.41g | Prot: 33.52g | Carbs: 106.51g.
Breakfast: Café Cortado, Mandarinas. Lunch: Manzana Verde, Tortilla de Espinaca, Tortilla de Espinaca, Tortilla de Espinaca, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mandarinas, Mandarinas, Mandarinas. Snacks/Other: La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal, Café Cortado. more...
|
|
2536 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|