Weigh In record (no journal entry) for 22 July 2020
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92 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 35.81g | Prot: 30.33g | Carbs: 11.70g.
Lunch: Cebolas, Alface, Azeite de Oliva Extra-Virgem, Sardinha Frita, Estrogonofe de Frango. more...
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Losing 0.0 kg a Week
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