rosliana.nuralam78's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
1431 kcal Fat: 60.38g | Prot: 39.69g | Carbs: 191.93g.   Breakfast:  Tepung Terigu Putih (Semua Keperluan),  Oncom,  Kuning Telur Matang,  Putih Telur Matang,  Lemon. Lunch:  Jantung Pisang,  Nasi Goreng,  Tempe Bacem,  Kubis,  Asinan. Dinner: Oishi Caramel Popcorn, Bimoli Minyak Goreng,  Tepung Terigu Putih (Semua Keperluan),  Oncom. Snacks/Other:  Dodol, Martabak Manis. more...
1517 kcal Exercise: Housework - 1 hour and 25 minutes, Google Fit - 22 hours and 35 minutes. more...

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Comments 
,,nama apk nya apa itu??? 
22 Jul 20 by member: ang dharmawan
Search aja di plays store.. berat badan ideal imt BMI 
22 Jul 20 by member: rosliana.nuralam78

     
 

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