Weigh In record (no journal entry) for 22 July 2020
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 31.00g | Prot: 128.60g | Carbs: 113.12g.
Breakfast: 無糖豆漿, 悟饕 炸雞腿便當. Lunch: 家樂福 方塊風味豆乾, 茄子, 全聯 雞里肌肉. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyLi1230's Weight History
|