Weigh In record (no journal entry) for 22 July 2020
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105.4 kg
Lost so far: 30.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 106.51g | Prot: 88.85g | Carbs: 90.39g.
Lunch: Royal Gelatina Zero, Nestlé Creme de Leite, Estrogonofe de Frango. Dinner: Santa Helena Paçoca Diet, DIA Manga Espada, Jaguacy Avocado, Suco de Limão, Glória Leite em Pó Integral, Tomates, Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 1.4 kg a Week
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Rita SouMar's Weight History
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