cyntiiatr's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
998 kcal Fat: 18.99g | Prot: 59.01g | Carbs: 152.22g.   Breakfast: La Costeña Chiles Jalapeños en Escabeche,  Cebollas,  Jitomate,  Lechuga, McCormick Mayonesa Reducida en Grasa, FUD Jamón Pechuga de Pavo Virginia, Bimbo Pan Cero Cero. Lunch:  Chayote (Fruta con Sal, Deshidratada, Cocinada),  Arroz Blanco (de Grano Largo, Cocido),  Pechuga de Pollo. Dinner:  Avena,  Papaya. Snacks/Other: Gamesa Galletas Marias,  Mangos, Fresas Congeladas, San Marcos Leche Light. more...
Losing 0.8 kg a Week

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cyntiiatr's Weight History


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