Weigh In record (no journal entry) for 22 July 2020
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81.9 kg
Lost so far: 12.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 80.34g | Prot: 34.61g | Carbs: 12.71g.
Lunch: Aurora Linguiça Calabresa, Pepino (Descascado), Ovo Frito. Dinner: Piracanjuba Creme de Leite 17% de Gordura, Café (Infusão), Sadia Calabresa, Sementes de Girassol sem Casca, Macadâmia, Nozes Pecãs. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 1.6 kg a Week
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juhcat09's Weight History
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