wovvbagger's Journal, 16 Sep 13

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86.5 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2013:
1512 kcal Fat: 67.11g | Prot: 95.20g | Carbs: 127.76g.   Breakfast: Latte Macchiato. Lunch: Schmortopf (Frank). Dinner: Lasagne mit Fleisch, Latte Macchiato, Coca-Cola Coca-Cola Zero. more...
Losing 2.4 kg a Week

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wovvbagger's Weight History


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