limbalum's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
98.2 kg Lost so far: 6.5 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1232 kcal Fat: 67.97g | Prot: 25.56g | Carbs: 128.70g.   Breakfast: Aoste Stickado Classique, Saskia Aqua + Sport, Kaffee mit Milch. Lunch: Süßkirschen. Dinner: Block House Knoblauch Brot , Baktat Gebratene Auberginen in Tomatensauce. more...
3135 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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limbalum's Weight History


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