Weigh In record (no journal entry) for 23 July 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 49.09g | Prot: 60.67g | Carbs: 119.38g.
Lunch: Pepaya, Singkong, Nabati Nextar Sagon Cookies, Nasi Goreng Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Ikan Bandeng Goreng, Ayam Goreng. more...
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Losing 0.0 kg a Week
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tiaraerista's Weight History
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